Hey friends, if you’re reading this – there’s a good chance you’ve been dealing with some anxious thoughts. I’m sorry you’re having to deal with those feelings. I understand and I believe you – I am validating your worries and anxiousness. I know it’s real. Today, I’d love to share some verses with you that have been near and dear to my heart specifically over the last year. I hope that you can find rest and peace in God’s word just as I have from time to time.

A friendly reminder, please consider seeing a medical professional for better assistance with your anxiety. Hormonal imbalances are real – mental health is real – it’s not weak to reach out for help. 

Let’s dig into these verses! Cheering you on from our home!

Much Love – Haley

“There is no fear in love, but perfect love casts out fear. For fear has to do with punishment, and whoever fears has not been perfected in love.”

1 John 4:18 (ESV)

“”I tell you, my friends, do not fear those who kill the body, and after that have nothing more that they can do. But I will warn you whom to fear: fear him who, after he has killed, has authority to cast into hell. Yes, I tell you, fear him! Are not five sparrows sold for two pennies? And not one of them is forgotten before God. Why, even the hairs of your head are all numbered. Fear not; you are of more value than many sparrows.”

Luke 12:4-7 (ESV)

“for God gave us a spirit not of fear but of power and love and self-control.”

2 Timothy 1:7 (ESV)

“you whom I took from the ends of the earth, and called from its farthest corners, saying to you, “You are my servant, I have chosen you and not cast you off”; fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand.”

Isaiah 41:9-10 (ESV)

“The Lord is my shepherd; I shall not want. He makes me lie down in green pastures. He leads me beside still waters. He restores my soul. He leads me in paths of righteousness for his name’s sake. Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me. You prepare a table before me in the presence of my enemies; you anoint my head with oil; my cup overflows. Surely goodness and mercy shall follow me all the days of my life, and I shall dwell in the house of the Lord forever.”

Psalm 23:1-6 (ESV)

“He who dwells in the shelter of the Most High will abide in the shadow of the Almighty. I will say to the Lord, “My refuge and my fortress, my God, in whom I trust.” For he will deliver you from the snare of the fowler and from the deadly pestilence. He will cover you with his pinions, and under his wings you will find refuge; his faithfulness is a shield and buckler. You will not fear the terror of the night, nor the arrow that flies by day, nor the pestilence that stalks in darkness, nor the destruction that wastes at noonday. A thousand may fall at your side, ten thousand at your right hand, but it will not come near you. You will only look with your eyes and see the recompense of the wicked. Because you have made the Lord your dwelling place— the Most High, who is my refuge— no evil shall be allowed to befall you, no plague come near your tent. For he will command his angels concerning you to guard you in all your ways. On their hands they will bear you up, lest you strike your foot against a stone. You will tread on the lion and the adder; the young lion and the serpent you will trample underfoot. “Because he holds fast to me in love, I will deliver him; I will protect him, because he knows my name. When he calls to me, I will answer him; I will be with him in trouble; I will rescue him and honor him. With long life I will satisfy him and show him my salvation.””

Psalm 91:1-16 (ESV)

“Let those who fear the Lord say, “His steadfast love endures forever.” Out of my distress I called on the Lord; the Lord answered me and set me free. The Lord is on my side; I will not fear. What can man do to me? The Lord is on my side as my helper; I shall look in triumph on those who hate me. It is better to take refuge in the Lord than to trust in man. It is better to take refuge in the Lord than to trust in princes. All nations surrounded me; in the name of the Lord I cut them off! They surrounded me, surrounded me on every side; in the name of the Lord I cut them off! They surrounded me like bees; they went out like a fire among thorns; in the name of the Lord I cut them off! I was pushed hard, so that I was falling, but the Lord helped me. The Lord is my strength and my song; he has become my salvation.”

Psalm 118:4-14 (ESV)

“Since therefore the children share in flesh and blood, he himself likewise partook of the same things, that through death he might destroy the one who has the power of death, that is, the devil, and deliver all those who through fear of death were subject to lifelong slavery.”

Hebrews 2:14-15 (ESV)

“Have I not commanded you? Be strong and courageous. Do not be frightened, and do not be dismayed, for the Lord your God is with you wherever you go.””

Joshua 1:9 (ESV)

“Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble.”

Matthew 6:34 (ESV)